Getting Rid Of Acne Scars At Home! What do teenagers fear most of all? What is the single largest bane of puberty as well as the younger teen years? A car accident? Bad grades? Nah.. a teenagers worst nightmare is zits. 'Pimples', 'blemishes', 'acne', they may not be pleasant. The Latin name for acne is 'acne vulgaris'. Call acne what you should, teens dread pimples a lot more than Napoleon feared Nelson at Waterloo.
I've been a teenager. I've parented three happening four teens. I've taught countless teens. They do not like acne. I've done a lot of reading about acne. More importantly, I've treated numerous teenagers with acne. And I've learned the main things about this heinous condition that I think will help you if you suffer with acne.
Acne affects certain skin tones to a great degree. Fair-skinned, light complexions, Nordic peoples: Scandinavian, German, Dutch, Swiss are more likely to have acne. People with sensitive or delicate skin are more likely to be plagued with pimples. Acne is also hereditary.
Your skin breaks outside in blemishes because during puberty (hateful word, I know), your endocrine system or glands are secreting different hormones your skin isn't accustomed to yet. Teenage acne will typically pass. Here are some do's and don'ts for treating your acne.
Do keep clean, but Don't wash your face greater than once per day. Over-washing, ironically, causes more break-outs. Cleansing products strip skin of natural oils and leave skin vulnerable to break out. Do wash both your hands frequently.
Do get outside in the sun for around a half an hour every day. The sun, in small doses will dry your acne and heal it with vitamin D. You should also get a good amount of Vitamin A, B, C, D and E in your daily diet. Each nutrient will help together with your acne.
Do not squeeze or pick at pimples. This causes inflammation. You will also spread acne with parts of your face. If a pimple is filled with white blood cells (pus) and it is a 'white-head' it is possible to apply a clean, soft wash cloth soaked in hot water towards the blemish. Gently rub the pimple to destroy it and wash it out. Apply a tiny bit of acne cream if the skin are prepared for it.
Do switch from alcohol and petroleum based cleansers and products. Burt's Bees and Kiss My Face both make facial cleansers which might be paraben and alcohol free.
There are many over-the-counter control of acne. Different products work on different people. If you find that after utilizing a product for two to three weeks, your acne breakouts can be getting worse, stop by using their product. Benzoil Peroxide and Salicylic Acid, two common acne remedies are quite harsh to skin. The idea would be to dry up the acne blemishes. For some people, the products make acne worse. Pro-Active is highly touted as a cure-all for acne. Again, Pro-Active utilizes some but not for others.
There is often a natural product that includes a two part treatment, having an oral pill and a facial cleanser. It is marketed as Nature's Cure. This product worked miracles for my oldest daughter, but failed to help either of my sons. Our physician prescribed both boys Doxycycline and a topical treatment. Doxycycline helped both using their acne. If you or perhaps your child suffers with acne, you could possibly discuss this alternative with your physician.
Acne is a sign of the changing times. The incidence of acne problems in teens has grown dramatically before three to four decades. As more foods are chemically manufactured and the popularity of fast food increases, we will see more issues with acne. This in not to say that if you take in junk food or junk foods, you will definately get acne. Your risk for any health problem is increased by poor nutrition. This is often a broad spectrum, cultural issue.
However, the healthier your diet plan the better your chances with the idea to 1) avoid acne problems or 2) provide an easier time managing your acne. If you consume fresh produce, fruit and veggies, grain, minimally processed sugars and carbohydrates, essential oils and fats vs. hydrogenated or saturated fats and less red meat, you will possess much more success in managing your acne.
If you are over 18 or 19 yet still suffering with acne, you could have developed Cystic or Adult onset Acne. There are treatments to assist you. Acne, especially Cystic or Adult acne cases are a stress mechanism or coping skill in your body. When you worry or experience stress, the weakest areas of your body will likely be affected. If you have fair or delicate skin, that is where the stress often strikes. Both my husband and I had cystic acne in young adulthood. We were prescribed an extended, arduous treatment with Accutane, a tetra-cycline drug. The Accutane worked; both of us have completely acne-free skin. But the treatment burned layers of skin away and made our lips crack and bleed. I would recommend Acutane simply for severe cases of acne in which no other treatment did.
All the very best to you for diet and weight loss.
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