Where Does Hormonal Acne Appear On Face! From the chronilogical age of 14 onwards, I was plagued with terrible acne. By the time I was 35, after twenty years of suffering, I still had severe breakouts on my face, arms, back and chest. I had spent thousands of dollars on visits for the dermatologist, numerous acne creams - both non-prescription and prescription - and antibiotics as well as other medications. All to no avail. My skin was still being awful, it had been embarrassing to use short sleeved shirts or clothes that showed my neck and chest, and end up forgetting about swimming. In a million years, I would not have gone in public in the swim suit as my skin was ugly.
Then one day, about several years ago, I was browsing across the internet and thought we would do a search for 'Acne Treatments'. I read the typical stuff about antibiotics, Accutane, herbal treatments and various non-prescription ointments and creams. "Been there, done that, tried that, doesn't work", I thought. I clicked for the next page and my eyes fell upon a write-up on a study that was done in Singapore which has a group of people of Chinese descent who had acne.
The participants were aged from 10 to 3 decades old. The study mentioned how Dr. Lit-Hung Leung (a doctor responsible for the research) had in the participants 10 grams of Pantothenic Acid (Vitamin B5) every single day in 4 divided doses. They were also given a cream to utilize which contained 20% Pantothenic Acid. Within a few weeks, nearly all participant in the analysis had reduced their acne significantly or cured it altogether. They also noticed an enormous difference in oil production (sebum) on his or her skin and markedly smaller pores.
After reading this content, I looked online and discovered that Pantothenic Acid is really a water-soluble vitamin. What this means is that you can take pretty much as much as you need without any overdose problems as, whatever your body doesn't need, is just eliminated within your urine. Obviously, from everything I read online, there is no danger in using the large doses from the vitamin. So, I tried it.
I went on the drugstore and purchased a huge bottle of Pantothenic Acid and took my first dose. I started off by subtracting 10 grams (twenty 500mg pills) every single day. Within 72 hours of beginning the treatment, I began to note my pores were smaller. The quantity of oil my skin was producing have also been less. As you could normally operate a small car over amount of oil my skin produced daily, this by itself was a huge development. Then, within the week, new acne stopped appearing across my body and old acne did start to heal.
One month later, I had completely clear skin. Clear skin in my face, my chest, my arms and my back. After over two decades of very severe acne, you can only imagine how this made me feel. For the first time, I could wear sleeveless blouses, low necks and swimsuits!
I have since continued to look at Pantothenic Acid. After about half a year of staying with all the 10grams a day amount, I gradually decreased it down to 4 grams (8 500mg pills) and that is what I always take daily as a maintenance dose to keep my clear skin. I do notice if I forget to accept the pills stay, my skin begins to erupt again. Going right back to using pills gets rid of the acne quickly though.
A quick tip - I order my Pantothenic Acid tablets from several websites as I have realized it's less costly to buy out there sources than from a drug store, specifically if you buy several bottles at once as they often then give free freight.
I also have recommended botox injections to numerous friends with acne and just ever had one report that it did little good. However, I don't think he was taking the vitamin consistently, so I couldn't survive surprised if this was why he didn't start to see the results all others saw. The most recent friend I recommended Pantothenic Acid to just reported back that her skin is clear after only 3 weeks of treatment. She's ecstatic.
After many years of struggling with terrible acne, which made my entire life so difficult, I would recommend one to try this simple treatment. It's easy to do, not to expensive (lower than $25 per month if you order from one from the many online sources that sell the vitamin), isn't harmful, and extremely works!
You could possibly get more information about Dr. Leung's study by reading his published paper at There are also hundreds of other sources online mentioning the consequences of Pantothenic Acid on acne. Do some research then decide upon yourself. Is it definitely worth the chance that it may work for you? I believe it really is and sincerely hope you will have a similar results I have had.
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